Before you book
Everything you're wondering about
Honest answers for anyone thinking about their first session. If your question isn't here, call us — we'd rather talk it through than have you guess.
Yes — beginners are the people we coach most. Every class is led by a coach who scales the workout to you, and new members start with 1-on-1 Getting Started sessions so you know the movements before you jump in.
You don't need to be ready. You just need to start.
Book your free sessionOr call us on 0431 099 705